Whoooopie, you did it. You signed up and I am so excited you decided to go for it. You will see that for each lesson there is a video and a workbook to accompany it.
Please remember to be easy on yourself as you go through the course. There is a lot of info but I promise you, if you give these tools a chance, they can help you. Also, as I always tell my clients....
"knowledge is only the first step, application is where the magic happens."
So, as you navigate through the course, try and practice what you are learning. Be easy on yourself but also challenge yourself to try these new tools. Best of luck and remember, try to be open minded as you go. That pesky ego has a way of convincing you to only stick to the things you know.
Alright, let`s get started. To access the daily materials, click on the video and workbook.